Read more about the article Infusing our Wedding with Positive Psychology
Photo Credit: Love Me Do, www.lovemedophotography.com

Infusing our Wedding with Positive Psychology

In honor of this season of love, I’m excited to share my first post NOT focused on taking a break from work. Dixon and I got married in June 2022 (after a one year COVID delay, weee) and it brought together two of my favorite things -  love and positive psychology! I’m sharing because it seems so easy to get lost in wedding planning, and to lose yourself in the process. And folks often ask…

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Read more about the article The Book Inspiring My 2023: Four Thousand Weeks
Feeling the sunrise on 2023 (although these sunrises are from our honeymoon in Hawaii November 2022, where I definitely felt like I was using two of my 4000 weeks well!)

The Book Inspiring My 2023: Four Thousand Weeks

Hi friends! It's good to be back after a THREE MONTH posting hiatus. I've been looking forward to sharing this one for a long time, so I'm glad you're here! Of course, I'm always glad you're here. Hope you enjoy!I felt for so long that if I just had enough time that I would finally arrive at a sense of meaning and calm I had been lacking. My fundamental problem was having too many things…

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Big Break From Work – Five Month Update!

It is blowing my mind that I left my full-time job more than four months ago - does time go even faster when you’re NOT working? It’s been really interesting to see how time has changed when I don’t have structure. Days can get away from me. While working there were weeks that felt like months, like there was no way they would end or that I would make it through them. Now I wake…

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