Positive Psychology

I have a lot to share about positive psychology, including the concepts and practices I have found most impactful in my life. But I am still working on how to best share this information. Please check back soon for more! 

In the meantime, enjoy some of my favorite positive psych free resources: 

Greater Good Science Center at Berkeley: https://ggsc.berkeley.edu/

Positive Psychology Center, University of Pennsylvania: https://ppc.sas.upenn.edu/

Authentic Happiness: https://www.authentichappiness.sas.upenn.edu/

VIA Institute on Character (Character Strengths): https://www.viacharacter.org/

Character Lab: https://characterlab.org/